30min Kickboxing Classes

Champions in the making! A FUN 30-minute full body circuit includes cardio, strength training, and kickboxing all-in-one! No matter your fitness level, these sessions will make you feel stronger, more energized, and ready to take on the world! Bring your indoor shoes, boxing gloves and get ready to unleash some serious power and energy!
Up to 3 individuals/class
*gloves will be provided for first time workouts and available for purchase

Group Circuit Training

This class combines cardio and strength training. It involves performing a series of exercises in a specific sequence, with minimal rest between each exercise, with the goal of improving overall fitness, building strength, and enhancing endurance!

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